Services
Counseling For Teens
Find Peace and Connection with Your Teen in person in Garland, TX and Online throughout Texas.
Counselors available at the Garland, Texas location. In-person and Virtual by video throughout Texas.
Is your teenager struggling?
Meeting Teens Where They Are – Therapy that speaks your child’s language.
We provide therapy for kids and teens (ages 7–17) in Texas who need a space to process, grow, and heal.
Does your Teenager have trouble dealing with their emotions? Is their behavior sometimes disruptive to your home life? Have they experienced sudden loss or trauma?
As they grow, adolescents develop social skills and emotional intelligence. This awareness helps them to develop into healthy, happy, and successful individuals. But some adolescents have trouble processing their emotions and this often leads to behavior that negatively impacts their school life, home life and overall well-being.
Our approach is highly interactive— with deep listening, talk therapy, and practical life skills for teens. We don’t expect kids to just sit on a couch and answer a checklist of questions; instead, we work together through creativity, conversation, and collaboration to build the tools they need to thrive.
Effective Forms of Therapy for Adolescents
No matter the age, the goal is to provide a supportive, engaging space where your loved one feels truly heard, understood, and equipped for the future
Therapy offers adolescents a effective space to work through their thoughts and emotions. With the help of a specialized therapist, adolescents can resolve problems, modify behaviors, and make positive and lasting changes.
The following are a few different types of psychotherapy available to adolescents and families. Each offers unique approaches and techniques to bring about positive outcomes. Sometimes a therapist may choose to use just one specific treatment, and other times he or she may find a combination of various treatments is the best approach.
Cognitive Behavior Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
ACT helps both children and teen adolescents process their inner emotions. ACT provides context and understanding to emotions that can seem overwhelming. This allows kids and teens to work through emotions and move forward.
Family Therapy
Who is Therapy Right for?
- The death of a loved one
- Bullying
- Physical or sexual abuse
- Domestic violence
- Moving or attending a new school
- Divorce
- Social anxiety / on-line media accounts
- Depression
- ADHD
- Eating disorders
Therapy is not a quick fix to an adolescent teens behavioral or emotional issues. It is instead a thoughtful and comprehensive process that provides children with insights and skills so that they may become masters of their thoughts and feelings. This, in essence, is how children develop into happy, healthy and successful adults.
If you would like to explore treatment options for your teen, please give my office a call.
Call Now for Free Consultation
Questions? Call or Email Now
Average rates $100 per session for ALL services. $125 for emergency session.
Appointment availability typically within 48 hours
